30 Day Squat Challenge - Legs Thighs Workout for iPhone

30 Day Squat Challenge - Legs Thighs Workout

Embark on a 30-day journey to sculpt your legs, butt, and thighs with the 30 Day Squat Challenge app. Whether you're a beginner or a fitness enthusiast, this app offers a gradual increase in difficulty over the month to keep you engaged. Stay motivated to build muscle and burn fat with pre-programmed squat exercises and progress tracking.

With features like pre-set 30-day squat routines, six levels of difficulty catering to all fitness levels, progress tracking, rest days for muscle recovery, exercise demo videos, and daily reminders, this app provides a comprehensive workout experience. From air squats to one-legged squats, the app covers a range of squat exercises to challenge and strengthen your lower body.